Muscle Maker Grill Has a New Burger Menu: Items, Prices, and More

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Muscle Maker Grill Menu logo

Muscle Maker Grill is a fast-food restaurant chain that offers healthy food and promotes the benefits of a healthy diet.

The chain which already has 57 locations in 11 states across the US, provides customers with healthier alternatives to popular dishes like pasta, burgers, and tacos.

This restaurant chain was founded in 1995 by Rod Silva, an American restaurateur who wanted to make eating healthy less complicated and more fun.

Muscle Maker Grill’s menu was created for everyone, from fitness enthusiasts to vegetarians to people who just want to eat better while on the go.

Although Muscle Maker Grill focuses on serving healthy food made with fresh ingredients, they never sacrifice taste to make their meals healthier.

This is one of the few places where you can actually enjoy delicious meals without feeling guilty.

Today, Muscle Maker Grill announced the launch of a new build-it-yourself burger bar menu, which will be available for a limited time at participating locations.

The new burger bar menu is ideal for those who love burgers but can’t always spare the calories.

Customers can now choose from 4 protein options (grass-fed beef, turkey, all-natural chicken breast, veggie) in five different styles: Classic, California Club, Jalapeño, Recovery Burger, and Mushroom Supreme.

All options are served on a whole wheat bun and come with a side of baked potato fries. To make your meal even healthier, you can top your burger with reduced fat mayo, turkey bacon, reduced fat cheese, and avocado.

Check out the new burger bar styles below:

  • Recovery Burger: This burger features a fried egg, turkey bacon, and reduced fat cheddar cheese on a whole wheat bun.
  • Classic Burger: The classic burger comes with zero-carb sauce, turkey bacon, onion, lettuce, tomato, and reduced fat cheddar cheese on whole wheat buns.
  • Jalapeño Burger: Jalapeño burgers are amazing, if you enjoy sliced jalapeño, part skim mozzarella cheese, lettuce, tomato, onion, reduced fat mayo, and Cajun seasoning on whole wheat buns, then this one’s for you.
  • California Club Burger: This healthy burger recipe feature turkey bacon, reduced fat mayo, lettuce, tomato, onion, and avocado on a whole wheat bun.
  • Mushroom Supreme Burger: The Mushroom Supreme burger comes with onion, lettuce, sautéed mushrooms and part skim mozzarella cheese between two whole wheat buns.

Since the new build it yourself burger bar menu is only available for a limited time, we’ve decide to share the chain’s entire menu with prices below, in case you miss out on this delicious offer.

Muscle Maker Grill Menu

Muscle Maker Grill Menu ItemsPrices
Texas Style Chicken Nuggets, Honey BBQ Nuggets, or Teriyaki Chicken Nuggets (Served with fat free sour cream and celery)$4.99
Turkey Chili (The turkey chili cup features lean ground turkey, reduced fat cheddar cheese, fat free sour cream, tomatoes, scallions, salsa, and red beans)$9.99
Edamame (Soy beans, steamed and lightly salted. A great option for vegetarians)$3.75
Loaded Baked Potato (The loaded baked potato is made with broccoli, reduced fat cheddar cheese, scallions, turkey bacon, and fat free sour cream)$3.25
Healthy Soup$3.35 - $6.35
Italiano Salad (Fit salad with grilled chicken breast, mozzarella cheese, spinach, roasted red peppers, romaine, gluten and fat free vinaigrette)$9.35
Turkey Taco (Fit salad made with lean ground turkey, reduced fat cheddar cheese, romaine, tomatoes, scallions, red beans, fat free sour cream, and salsa)$9.35
Muscle Maker Caesar Salad (Grilled chicken salad served with zero carb dressing)$7.30
Lean and Mean Cheeseburger (Fit salad made with premium beef burger, romaine lettuce, reduced fat cheddar cheese, fat free hickory BBQ dressing, tomatoes, and scallions)$9.40
Mardi Gras Grilled Chicken Salad (Cajun seasoned grilled chicken breast, turkey bacon, power blend, tomatoes, onions, and low carb salsetta dressing)$9.40
Kale and Quinoa Salad (Fit salad made with white quinoa, roasted red peppers, chicken, Asian sesame ginger dressing, avocado, spinach and baby kale on a power blend of romaine)$9.40
Asian Sesame Ginger Salad (This delicious fit salad is made with chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale)$9.40
Premium Burger (Made with grass-fed beef burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes, and onions with zero carb sauce served on whole wheat buns)$8.25
Chicken Breast Sandwich (The chicken breast signature sandwich is made with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with zero carb signature sauce served on whole wheat buns)$8.25
MMG Signature Wrap (Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with zero carb signature sauce)$8.25
Rocky Wrap (Made with grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara)$8.25
Santa Fe Wrap (Grilled chicken breast, turkey bacon, red beans, brown rice, reduced fat cheddar cheese and zero carb sauce)$8.25
BBQ Chicken Wrap (Made with grilled chicken breast, reduced fat cheddar cheese and fat free hickory BBQ sauce)$8.25
Yee-Ha! Pocahontas Wrap (This wrap is made with grilled chicken breast, turkey bacon, western potatoes and zero carb sauce)$8.25
Low Carb Chicken Caesar Wrap (Delicious wrap with grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with Parmesan cheese)$8.25
European Wrap (Grilled chicken wrap with savory spinach, roasted peppers and Parmesan cheese)$8.25
XXL Turkey Burger Wrap (Lean ground turkey wrap with turkey bacon and reduced fat cheddar cheese with Muscle Maker Grill's fat free secret sauce)$8.25
Kale and Quinoa Wrap (One-of-a-kind Chicken wrap with white quinoa, roasted red peppers, avocado, Asian sesame dressing on a power blend of romaine, spinach and baby kale in a spinach wrap)$8.25
Tex Mex Fajita Wrap (Grilled chicken breast wrap with sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa)$8.25
Veggie Wrap (Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in garlic herb wrap)$8.25
Turkey Meatball Wrap (Healthy wrap made with marinara sauce and reduced fat mozzarella cheese)$8.25
Penne and Reduced Fat Vodka Sauce with Chicken (Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Made with whole wheat pasta)$9.99
Cajun Chicken and Penne Pasta (Chicken breast in a red wine and brown sauce, garnished with tomatoes and scallions. Made with whole wheat pasta)$9.99
Sesame Chicken Teriyaki Pasta (Chicken breast pasta with rich teriyaki sauce and garnished with sesame seeds. Made with whole wheat pasta)$9.99
El Mexicana Bowl (Fajita grilled chicken breast with sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions)$9.99
Teriyaki Stir-Fry Bowl (Grilled chicken breast with portabella mushrooms, onions, peppers, carrots and sesame seeds served in rich teriyaki sauce over brown rice)$9.99
Arizona Bowl (Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb sauce)$9.99
Turkey Chili Bowl (Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream served over brown rice)$9.99
Grilled Chicken Entree Bowl (Grilled chicken breast with broccoli and baked potato)$10.35
Godfather Bowl (Low carb dish features grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat free balsamic vinaigrette served over brocolli)$9.99
Santa Ana Bowl (Chicken, turkey bacon, reduced fat cheddar cheese and zero carb sauce served over red beans with brown rice)$9.99
BBQ Chicken Flatbread$7.49
Traditional Cheese Flatbread$7.49
California Veggie Flatbread$7.49
Classic White Flatbread$7.49
MMG Margherita$7.49
The Works Flatbread$7.49

We didn’t include sides, smoothies, and shakes. Go to their website for a full list of their smoothies, shakes, and sides.

Also, the information on this page may not cover recent changes. If you need current prices and other information, contact a Muscle Maker Grill restaurant near you.

What do you think about Muscle Maker Grill’s healthy menu items? Please share your thoughts in the comments below.

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